Showing posts with label nursing. Show all posts
Showing posts with label nursing. Show all posts

Friday, November 12, 2010

multi-task-nursing

did you know that it is possible to do the following things WHILE nursing:

-lift a toddler out of her crib
-undress a toddler for her bath
-make waffles
-pour waffle mix over hot griddle (though that one left a nice sizzle on my free hand)
-get a drink for yourself and/or your demanding toddler
-color various pictures in various princess coloring books
-turn the bath-tub on
-eat a sandwich (which may or may not leave crumbs on your nursing baby's head)
-surf the web
-build a tower with blocks
-fix a snack for the toddler/ though it's safest to fix something that doesn't require the use of a knife.
-read tons and tons of books- or just the same ones over and over- we have the Big Hungry Bear memorized. and lots of other ones too.
-sing your toddler to sleep
-get some sleep yourself (though I promise it will not be restful sleep...and will undoubtedly leave you with a huge crink in your neck)
-write a blog post about the things you can do while nursing.
-have a dance party...
but be warned- it's probably not the best idea to have your dance party at your hip hop class...unless you want to look like this:


{photo taken from the book:
if these boobs could talk,
by shannon payette seip & adrienne hedger}

just some of the valuable knowledge you get from being a mama to an infant AND a toddler.

xoxo

Tuesday, November 9, 2010

things that matter most

it's 3 am.*
i hate that it's 3 am.
let me rephrase that:
i hate that it's 3 am and i am awake.
these middle-of-the night feedings are killing me.
by means of slow-and-painfully-brutal exhaustion.
but i know it's just a phase. one that will pass and that i will somewhat forget someday.
but for now, i they're here. and i've got to get through 'em...

sooooo a few nights ago, i decided i needed to boost my low-3-am-spirits and i started reading some conference talks. i was desperate for happy thoughts.
one of the first talks i read was Elder Uchtdorf's most recent talk.
can you say, PERFECT??
meaning, it was the perfect happy thoughts talk for me to read right now.

you see, i've been feeling the pressure lately. (and not just in my chest).
the pressure of an ever-growing to-do list...one that isn't getting very much crossed of of these days...one that is filled with the normal junk that i know all of you can identify with: laundry, stocking the diapers, stocking the wipes, stocking the fridge, more laundry, thank-you notes, folding that laundry, picking up the toys...again (oh, and the shoes and jackets and mail that keep piling up in random corners throughout the house), returning phone-calls, putting away the laundry, writing a witty blog-post, starting the laundry again, planning and executing a dinner plan....before bed-time...man, the list really could drag on and on.
and the fact that i haven't crossed very many things off lately as left me feeling...well, i'll just say it, bad about myself. i've felt like a bad mom.

i've fallen into that rut of comparing myself to others...don't you think it's become sooo easy to do with facebook...and of course, the blogs out there? which is totally lame- because i know i don't post half of what's really going on around here...because that would just be silly. people don't need to know every cold i get or every dish that doesn't get put away....which means others don't necessarily tell me those things either. but even though i know that, i guess it has just seemed that everyone i know with kids, especially the ones who've just had a baby, have rolled into their normal routines seamlessly, doing all they did before, and then some. and yet i'm struggling to get my kiddos bathed every day, let alone myself....struggling to fight the temptation to put on yet another episode of Mickey Mouse Clubhouse--(because even though it drives me crazy, it is somehow keeping me sane too), and struggling to resist eating yet another oreo...because my sugar addiction is out of control, even though i know that will just keep making me feel bad about myself because i want to fit into my pre-prego jeans soooo badddddlly. tear.

wow. yes, i've needed happy thoughts.
so, back to the talk.

the very first caption underneath the title of the talk, "Of things that matter most" says this:

If life and its rushed pace and many stresses have made it difficult for you to feel like rejoicing, then perhaps now is a good time to refocus on what matters most.

wow. um, i had to re-read it to make sure it didn't say, "Dear Marci...."

later it said this:

"Let’s be honest; it’s rather easy to be busy. We all can think up a list of tasks that will overwhelm our schedules. Some might even think that their self-worth depends on the length of their to-do list. (um, did he just read my thoughts?) They flood the open spaces in their time with lists of meetings and minutia—even during times of stress and fatigue (ok seriously. how did he know that i am struggling with fatigue? this is getting weird...). Because they unnecessarily complicate their lives, they often feel increased frustration, diminished joy, and too little sense of meaning in their lives.

It is said that any virtue when taken to an extreme can become a vice. Overscheduling our days would certainly qualify for this. There comes a point where milestones can become millstones and ambitions, albatrosses around our necks."

ok, if the first statement didn't say Dear Marci, then that one surely did.
but this one, this was the real kicker:

My dear brothers and sisters, (ie, Marci, are you listening?) we would do well to slow down a little, proceed at the optimum speed for our circumstances, focus on the significant, lift up our eyes, and truly see the things that matter most...

...Strength comes not from frantic activity but from being settled on a firm foundation of truth and light. It comes from placing our attention and efforts on the basics of the restored gospel of Jesus Christ. It comes from paying attention to the divine things that matter most. (the thought of my beautiful little girls...and my hubs...and the word FAMILY...all popped into my mind).
Let us simplify our lives a little. Let us make the changes necessary to refocus our lives on the sublime beauty of the simple, humble path of Christian discipleship—the path that leads always toward a life of meaning, gladness, and peace."

to me, these are the divine things that matter most:




and so, even though my house is a mess,
my face is covered with zits,
and my to-do-list isn't getting any shorter...
i've been blessed with two beautiful baby girls.
i get to be home with my girls.
i get to watch them grow.
i get to teach them about Heavenly Father and Jesus.
i get to have them teach me how to serve and how to love.
i get to be a mama.

life isn't perfect.
but it's good.

xoxo

*this post really was mostly written at 3 am...but of course i fell asleep mid-sentence..only to finish it today at naptime :) *

Sunday, June 14, 2009

project wean...


s.o.s., please, somebody help me...

i have so much to blog about, but i'm going to blog about this first.
project wean has begun...
but i need all you veteran wean-ers (ha ha) out there to give me some advice.

i've nursed E all along...she has had one bottle at lunch time which i pumped.
this last week, i pumped all feedings except the night-time feeding and added/mixed in 2-3 ounces of whole milk on each feeding.

my questions are these:
1. should i still be giving her a bottle at every feeding? (Breakfast, Lunch, Dinner, Bedtime)
2. if yes, when do i stop that?
3. if no, do i get rid of one feeding per day or per week or??
4. how much milk should she be getting now?
5. what are some of your favorite foods to give your little weaned one?

oh man, i've been so overwhelmed with this weaning process. because:
a. it hurts
b. i'm torn..i'm so ready...but a teensy weensy bit sad about it too. she's really not a baby anymore. sigh.
c. i want to make sure that i am giving her what she needs...but not making her attached/forming bad habits so that at 2 years old i'm the one with the kid that has separation anxiety from her bottle.

ahhh, so it's obvious i need your help :)

just a note: both M and i have milk allergies. i'm lactose-intolerant, and M is allergic to the proteins. this has made me extra-cautious/slow in the weaning process. this is also why i am hesitant to just give her 8 ounces of whole milk and wean cold turkey....

wow. no one can prepare you for all these crazy details of parenting, huh? i guess on-the-job-training really is best :)

thank you in advance for all your help and wisdom. how i love you, my blogging bff's!

Monday, March 30, 2009

it's the end of the world as i know it.

i'd like to take care of five items of business, please.

a-hem:

1. wowsers. thank you SO much for all of your comments about my new 'do. it was like year-book day receiving all of your lovely notes (minus the "call me" and "stay cool" and "U R HOT" messages). made my lil heart swell. how did i get so lucky to have all of you in my life?

2. it's March 30th. THE END OF MARCH. what happened to March?

3. i reeeealllllyyyy realllllyyyy despise April Fool's day. so please...pretty please with a cherry on top...don't try and trick me on Wednesday.

4. last week was teacher appreciation week. being a teacher is awesome, but being a teacher during teacher appreciation week is THE BOMB. lots of sweet notes, flowers, little surprises, yummy food.....and lots of treats. which leads me to #5

5. i'm laying off the sugar till Easters. really. i am. my poor lil Abs are in there somewhere...hiding behind all the sugar and junk i keep consuming. and while i'd like to blame it on the nursing, M and i made a deal last night: no sugar till Easter. i mean that's only two weeks. right? i can do it. so, this morning, i put away all my delicious treats in this little box:


and now i need to find a really high place to hide it.

my question: how do you convince yourself to lay off sugar? it's so hard. and addicting.

i got some of this sugar-free gum:


which hopefully will help.....because i'm already craving sugar and salivating over it and it's only 9:34 am. i reallllllly want some of those cadbury eggs.

BUT NO.
even though it's the end of the world as i know it, i won't back down.

maybe after one bite.
of one little egg.

i need therapy.
s.o.s.

Tuesday, September 16, 2008

work it out.

confession: still haven't made it to the gym. i've tried and failed 7 consecutive work days. (side note: those are the days i have actually tried going...hadn't tried to go to the gym post-Ellie till then. eek). going at 5:00 am is a lot harder than it sounds. anyway, i was feeling real guilty about it...

{creepy one-eyed guilty face}

but then i read this little snippit from my little nursing book:

pg 33:

"now that's a workout! breastfeeding can burn up to 500 calories per day. So while you sit calmly nursing your baby, you burn the same number of calories you would if you completed:
  • one hour of high-impact aerobics
  • one hour of mowing the lawn with a push mower
  • one hour of shoveling snow
  • one our of chopping and splitting wood
  • one hour of coal mining
  • one hour of horse grooming
  • ninety minutes of hunting
  • more than ninety minutes of hunching over and bathing a dog
  • two hours of paddle-boating
  • two hours of mopping
  • two and a half hours of applying fertilizer to your lawn
  • three hours of brushing your teeth
  • five hours of standing in a line
  • seven hours of making out with your spouse"
ok, so even though my abs aren't as sexy as i remember them being...i feel a little better knowing my body is workin' out whether i tell it to or not.

thanks, little nursing book.

Sunday, September 7, 2008

99% of what i do...

how do my days fill themselves these days, you may ask?

well...let's just say i feel like i could be a lactation specialist. 99% of what i do these days has to do with the whole NURSING thing: i'm feeding ellie, i'm changing nursing pads, i'm pumping, i'm feeding again, i'm pumping again, i'm leaking. seriously. i had no idea this would be such an involved process.

which is where this book comes in:


my mom gave it to me this summer- and really, i think i would have found it pretty grotesque before i embarked on this adventure...but now i find it absolutely hilarious. from now on, i think i'll slip in an occasional exerpt from this little treasure. today's pick:

page 2:

"top ten things your boobs would say if they could talk:

1. since when are we open twenty four hours?
2. get the soothing gel. get it now.
3. sir, this is a "babies only" zone.
4. kid, how can you NOT SEE our nipples when they're the size of paper plates?
5. woo hoo! we're spraying across the room!
6. wow, we look spectacular!
7. wait, now we look like old gym socks.
8. hmmm, do we hear a baby crying somewh...and there's the milk.
9. hey, we don't get paid enough to work this hard.
10. oh great. a tooth."

to all you nursing mommies out there... i know you can relate.

xoxo